In a STR1KE class you’ll find easy to follow punches, kicks and combos that work the entire body, burn serious calories and deliver massive cardio, strength and agility gains. But STR1KE’s benefits don’t stop there, you’ll also banish stress, feel empowered and leave class on a fitness high! In STR1KE you’ll work at your own pace. So whether you’re a complete beginner or a seasoned athlete, STR1KE will push you to your personal limits and beyond.