• A social and supportive running session focused on improving fitness, endurance, and running technique.

  • A lower-body strength class designed to build stronger legs and glutes through functional exercises, resistance training and conditioning.

  • A full-body strength class focused on balanced training through pushing and pulling movements.

  • Feel the rhythm, feel the burn. Body Conditioning is a cardio-circuit workout that keeps you moving, sweating, and smiling from start to finish.

  • Strong starts here! Evo body delivers focused, full-body strength and functional training – no cardio, just clean movement, muscle toning and results you can feel.

  • Power up your posterior! Power glutes is all about strong, sculpted glutes and legs using focused strength and activation techniques. Get ready to feel the burn!